FIND YOUR PROGRAM

Athlete preparing to lift a barbell
Athlete training with a barbell
Athlete lifting dumbbells

MAK | MOVE

Structured training designed to build strength and fitness while fitting into real life.

$49

/month

Cancel any time.

5 guided workouts with the flexibility to move them around

New training phase every 4 weeks

Train anywhere, anytime

Full exercise video demonstrations

MAK Community with bonus workouts, webinars + more

MAK | MOVE + NOURISH

Everything in Move, plus practical nutrition guidance to help you fuel your body, eat well and find balance.

Most popular

$79

/month

Cancel any time.

Everything in Move

Practical nutrition guidance

Recipes and meal inspiration

No banned foods. No guilt. No extremes.

MAK Community with bonus workouts, webinars + more

MAK | COACHING

Personalised training and nutrition, with your own coach there to support you every step of the way.

$249

/month

2-month minimum, then cancel any time.

Personalised training built around you

Personalised nutrition guidance

1:1 onboarding call

Weekly check-ins and accountability

Direct support from your coach

MAK Community with bonus workouts, webinars + more

FIND YOUR PROGRAM

MOVE

MOVE + NOURISH

COACHING

MAK | MOVE

Structured training designed to build strength and fitness.

$49

/month

Cancel any time.

WHAT’S INCLUDED

+

Explore Move

→

MAK | MOVE + NOURISH

Everything in Move, plus simple nutrition guidance and recipes.

$79

/month

Cancel any time.

WHAT’S INCLUDED

+

Explore Move + Nourish

→

MAK | COACHING

Personalised training and nutrition, with your own coach.

$249

/month

2-month minimum, then cancel any time.

WHAT’S INCLUDED

+

Explore Coaching

→

FIND YOUR PROGRAM

MOVE

MOVE + NOURISH

COACHING

MAK | MOVE

Structured training designed to build strength and fitness.

$49

/month

Cancel any time.

WHAT’S INCLUDED

+

Explore Move

→

MAK | MOVE + NOURISH

Everything in Move, plus simple nutrition guidance and recipes.

$79

/month

Cancel any time.

WHAT’S INCLUDED

+

Explore Move + Nourish

→

MAK | COACHING

Personalised training and nutrition, with your own coach.

$249

/month

2-month minimum, then cancel any time.

WHAT’S INCLUDED

+

Explore Coaching

→

MOVEMENT ABOVE KAOS

MOVEMENT ABOVE KAOS

Our Story

Arabella

Our Story

Mikayla

Arabella

Kate

MAK

Life has a way of throwing us into chaos.

It gets busy, it gets messy, and sometimes it’s completely unexpected.

That’s why we created MAK, Movement Above Kaos.

Founded by three best friends who met in Bali, Mikayla, Arabella and Kate, MAK is built on a friendship that encourages us to keep moving, no matter what life looks like. We’ve celebrated the wins, travelled the world together, chased big dreams, carried each other through heartbreak, grief and some of life’s toughest moments. Through it all, movement has always been the thing that helps us find our way back to ourselves.

Three different stories. Three different journeys. One belief.

Movement Above Kaos.

MAK is more than an online fitness program. It’s a community for women who are figuring it out, just like we are. A place to move, reset, reconnect and find your way back to yourself.

Because life will always have moments of chaos.

Our mission is to help women rise above it.

Arabella

Our Story

Mikayla

Arabella

Kate

MAK

Life has a way of throwing us into chaos.

It gets busy, it gets messy, and sometimes it’s completely unexpected.

That’s why we created MAK, Movement Above Kaos.

Founded by three best friends who met in Bali, Mikayla, Arabella and Kate, MAK is built on a friendship that encourages us to keep moving, no matter what life looks like. We’ve celebrated the wins, travelled the world together, chased big dreams, carried each other through heartbreak, grief and some of life’s toughest moments. Through it all, movement has always been the thing that helps us find our way back to ourselves.

Three different stories. Three different journeys. One belief.

Movement Above Kaos.

MAK is more than an online fitness program. It’s a community for women who are figuring it out, just like we are. A place to move, reset, reconnect and find your way back to yourself.

Because life will always have moments of chaos.

Our mission is to help women rise above it.

Arabella

Our Story

Mikayla

Arabella

Kate

MAK

Life has a way of throwing us into chaos.

It gets busy, it gets messy, and sometimes it’s completely unexpected.

That’s why we created MAK, Movement Above Kaos.

Founded by three best friends who met in Bali, Mikayla, Arabella and Kate, MAK is built on a friendship that encourages us to keep moving, no matter what life looks like. We’ve celebrated the wins, travelled the world together, chased big dreams, carried each other through heartbreak, grief and some of life’s toughest moments. Through it all, movement has always been the thing that helps us find our way back to ourselves.

Three different stories. Three different journeys. One belief.

Movement Above Kaos.

MAK is more than an online fitness program. It’s a community for women who are figuring it out, just like we are. A place to move, reset, reconnect and find your way back to yourself.

Because life will always have moments of chaos.

Our mission is to help women rise above it.

GET IN TOUCH

Let’s Chat

Let’s Chat

Whether you’re not sure which MAK membership is right for you, have a question about the program, or just want to know a little more, send us a message.

Whether you’re not sure which MAK membership is right for you, have a question about the program, or just want to know a little more, send us a message.